i read an article about wariner's performance in the beijing olympics and it states he ran a blistering 43.18s on par wif the world record on his anchor leg if he had to start off wif starting blocks... i knew wariner was there haha... just duno what happened in his 400m open, have yet to know about it... in any case, still a big fan of jeremy wariner... anyways, check out one of his training picture below...;]

very stress, 1 and a half more days...