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Wednesday, August 6, 2008

whats done today...

-woke up and meet up with my baby girl
-head down to marina square to collect my jeans
-had carls junior (Famous Star/beef cheese chilli fries/vanilla milkshake)
-head back to tampines
-head out again for short distance training

today's training was about acceleration and fast speed... did catching drills, 80m/120m... i do realised one thing though, i got no freaking speed.. well coach said she's gona gimme technique drills on friday so i'll gona c how it goes then... but yea the carls junior kinda affected me in training today haha! farted weirdly and had to head to the loo half thru training... ah well, not gona have that too often from now haha... so 3 days consecutive trainings so far, shins are feeling a little signs of weakness again but yea gona mend it, take care of it... long d training tml... ahoyyy... lets gooorrrr....

Au Revoir...

---kelvin thank you---
11:32 PM


THE DUDE

Chua Ke|vin
28.04.1987
Running/Track'n'Field
Tennis
Cycling
Linkin Park
Hit0man Reb0rn

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